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Bala Yoga

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In Kirkland you’ll find two gently heated studios with bamboo flooring and open, airy spaces for practicing your favorite style of yoga. We offer a co-ed changing suite, and an extensive retail boutique — home to some of our favorite brands, including Lululemon, Beyond Yoga, Manduka and FP Movement.

parking & retail hours

Street and Parking lot parking available surrounding the entire studio. Additional customer parking is located underneath each apartment building . Please check the signs when you park.  We always encourage you to keep it green—walk, bike or carpool. Click to see our Parking Map.

(425) 898-4347
9750 NE 119th Way
Kirkland, WA 98034

Monday – Sunday
9AM-1PM + 4PM-8PM


  • What are your hours?

    Monday-Friday we have an early morning class, a late morning class, and 2-3 classes in the evenings. On weekends we have primarily morning classes.

  • Why are you closed in the afternoon?

    We are closed during the times of day that we do not offer classes.

  • Where are you located?

    We are located in Juanita in the Sailhouse Apartment Complex, next to Urban Coffee Lounge.

  • Do you have parking?

    The building offers free two-hour parking when available, which is outside the studio.

  • Do you have a bike rack?

    We do not but we have a pole outside that bikes can be chained to. There is a bike rack for the building a bit down the sidewalk from the studio.

  • Do you have bathrooms and showers?

    Our bathrooms are shared with the other businesses in the building, and we do not have showers available at our Kirkland location.

  • Do you sell wine?

    Natural wine is only for sale at our Fremont location.

  • Do you accept walk-ins?

    Yes we gladly take walk-ins when there is space. Just be sure to arrive 10-15 minutes early to get signed up.

  • Do you have mats for rent?

    Yes, we offer mat rentals for $5.

  • Do you rent Bala Bangles for the sculpt classes?

    Yes, rental bangles are available for $5.

  • Do you sell drinks?

    Yes, we have water, coconut water and other beverages available for purchase.

  • Do you have towels?

    We offer face towels, but do not have any other towels available.

  • Do you rent the studio space out for events?

    Yes, we occasionally rent out the studio for events, workshops, etc. Please reach out to & to learn more.

  • How much does a class cost?

    A single class is $30, however class packs and memberships are more affordable. View all packages

  • Do you offer new student/first class specials?

    Yes, we offer 2 weeks unlimited for $70.

  • What do I need to bring for my first class?

    Wear comfortable clothing you can move in, and bring a water bottle and a mat. If you don’t have a mat, you can rent one at the studio for $5.

  • What types of classes do you offer?

    We offer mostly Vinyasa and Yin yoga classes + yoga-related workshops, prenatal yoga, and sculpt.

  • What are the best classes for beginners?

    Yin, Fundamentals and Basics are all great classes for beginners. They are slower paced. Bala Flow is also doable for a beginners, but is a faster-paced, more challenging class.

  • Do you offer Prenatal Yoga?

    Yes we offer prenatal yoga on Saturday mornings at 9:30am.

  • Do you offer Sound Baths?

    Yes, we usually offer Sound Baths once per month. View all Bala events

  • Do you offer Breath Workshops?

    Yes, we usually offer Breath Workshops once per month. View all Bala events

  • How big are the classes usually?

    It really depends on time of day and who’s teaching. Typically class size ranges from 10-25 students, but certain teachers do draw large groups of 50+ practitioners on occasion.

  • Are modifications offered for people with injuries?

    Please reach out to with your specific situation and someone will get back to you and let you know how we can help.

  • Do you do Yoga Teacher Trainings (YTT)?

    Yes, we host teacher trainings at our Kirkland location. Reach out to & to learn more about when our next training is happening, or check out our current teacher trainings

  • Do you offer classes for children and teens?

    Unfortunately we do not offer any children or teen classes.

  • Do you allow students under 18 years old?

    We do allow students ages 14-18 to attend class with an adult or guardian.