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Yin Yoga Teacher Training with Pamela Chang

with Pamela Chang

When

Nov 1-3 + Nov 15-17 (Fri-Sun)

Time

8 AM - 4 PM

Location

Bala Yoga Kirkland

Pricing

$995 (Paid in Full by Oct 1), $1095 (Paid in Full by Oct 31)

Category

Register Here

Email info@balayoga.com or call 425 898 4347 for more information.

Curriculum Overview:
Aspiring Yin teachers, Yin teachers, and Yin practitioners simply interested in enhancing their understanding of this practice will benefit from this 50-hour exploration of Yin and the body. For 200 hour Yoga Alliance certified teachers, the credits of the course are eligible for 50 hours CEU with Yoga Alliance. Continuing Education Units are required to maintain your status as a Registered Yoga Teacher. In order to be a certified yoga teacher, students must also have completed a 200 hour Yoga Alliance Yoga Teacher Training.

The Yin Yoga Teacher Training Program will provide:

  • Knowledge of the Philosophy and Practice of Yin Yoga
  • Understanding of the practical benefits of Yin Yoga: physically, energetically and mentally
  • Learning the difference between Yin and Yang styles of Yoga
  • Knowing what stops you in a pose and the difference between Tension and Compression
  • Understanding Energy including Prana, Qi (chi) & the Meridians
  • Exploring mindfulness practices within your yoga practice
  • Working through the most common Yin Yoga poses
  • Practice in teaching Yin Yoga classes
  • Practice in sequencing Yin Yoga classes
  • Understanding how to use props
  • Learning modifications and different variations of poses
  • Skills needed to offer loving touch
  • Observing one Yin Yoga class and taking 3 Yin yoga classes outside of training on Saturdays and Sundays
  • A Yin Yoga workbook
  • Required Textbook: The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga, by Bernie Clark

Dates:

  • Nov 1-3 (Fri-Sun), 2019
  • Nov 15-17 (Fri-Sun), 2019

Times:

  • 8am-4pm Fri, Sat + Sun

Sample Daily Schedule:

  • 8am – 9:30am Group Yin practice
  • 9:30am-9:45am Break
  • 9:45am-Noon Lecture and Posture Clinics
  • Noon-1pm Lunch
  • 1-4pm Practice Teaching, Feedback & Group Discussions
 

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