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Bala Yoga Kirkland

9750 NE 119th Way, Kirkland, WA, United States

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Bala Yoga Fremont

3624 Stone Way North, Seattle, WA, USA

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Bala Yoga Sammamish

22840 Northeast 8th Street, Sammamish, WA, USA

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Bala Locations

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To all the mamas out there—including those who h
Saturday Workshop🤸‍♂️ Updated time! Get
Yoga Teacher Training. Becoming a student again
Keep choosing, being, and living who you are 🫶
All smiles headed into the weekend ☀️ Shoutou
Movement is medicine. We’re inspired and excited
✨ NEW STUDIO EVENTS ✨ Join us to grow your pra
Learn about Bala’s upcoming 200-hr Yoga Teacher
It’s almost the weekend, and some of us are read

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The Surprising Connection Between Yoga & Weight Loss

Yoga is not often paired with the term “weight loss”. Most approach their journey of shedding pounds armed with strict diets and intense workouts. But this does not work for …

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