Bala Journal

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Kirkland Sound Bath

Join Michael Liau on Sunday, June 12th at 6pm for a transportive journey into healing and well-being through breath, meditation and sound. Michael is a highly skilled Sound Bath practitioner …

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Fremont Sound Bath

Join Michael Liau on Sunday, June 12th at 6pm for a transportive journey into healing and well-being through breath, meditation and sound. Michael is a highly skilled Sound Bath practitioner …

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Kirkland Sound Bath

Join Michael Liau on Sunday April 24th at 6:30pm for a transportive journey into healing and well-being through breath, meditation and sound. Michael is a highly skilled Sound Bath practitioner …

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Unlocking your Backbends

Join Brendan Smullen and Christiane Coste for a backbending workshop! In this workshop you will learn about the fundamental body mechanics for backbending, experiment with various spinal mobility drills, and …

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Intro to Floating & Flying

Join Brendan Smullen and Christiane Coste for an intro to floating and flying workshop! In this workshop you will be introduced to different techniques to find stability, alignment and control …

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