Login Checkout

Bala Journal

Blog Archives

Read More +

Always Enough

Join Audrey Sutton Mills, founder of SOUL SCHOOL, for 2-hours of self-love to quiet your itty-bitty-shitty-committee and connect to your Truth: YOU ARE ENOUGH + YOU MATTER Enjoy relaxing yin yoga …

Read Post

Read More +

Sammamish Kids Open House

Curious about our new Kids Programming? You’re invited to our Sammamish Kids Open House! Join us for info sessions,FREE 30 minute classes, cafe specials, and fun kids activities at our …

Read Post

Read More +

Rewild Your Psoas – Kirkland

Educate and empower yourself to be your own self-healer. Learn self-myofascial technique, breath practices, and specific yoga postures to “re-wild” your psoas. The psoas, (the muscle of the soul in Eastern Medicine) …

Read Post

Read More +

Rewild Your Psoas – Fremont

Educate and empower yourself to be your own self-healer. Learn self-myofascial technique, breath practices, and specific yoga postures to “re-wild” your psoas. The psoas, (the muscle of the soul in Eastern Medicine) …

Read Post

Read More +

Viveka 200-Hr Info Sessions

Considering the Viveka 200-Hour Teacher Training, but curious to learn more before making the commitment? Join Lara & Dikla for a live info sessions in which you’ll be able to …

Read Post

Read More +

Bala Kirtan

Spend an evening chanting Sacred melodic mantra’s with Annie accompanied by her harmonium. Kirtan is a call and response mantra singing yogic tradition. These mantras spread love and peace and …

Read Post

Now OpenSelect Studios. To see our schedule and learn more about what were doing click below

Learn More

Thank You!You'll now have access to the latest news and events from Bala!