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Rewild Your Psoas – Kirkland

Educate and empower yourself to be your own self-healer. Learn self-myofascial technique, breath practices, and specific yoga postures to “re-wild” your psoas. The psoas, (the muscle of the soul in Eastern Medicine) …

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Rewild Your Psoas – Fremont

Educate and empower yourself to be your own self-healer. Learn self-myofascial technique, breath practices, and specific yoga postures to “re-wild” your psoas. The psoas, (the muscle of the soul in Eastern Medicine) …

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Handstand Bootcamp

Join world-traveling handstand coach and Yoga teacher Kyle Weiger at Bala Yoga this January! Bootcamp Day 1 – Sat | Foundations – The first day of Handstand Bootcamp is focused …

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