Take the time to slow down and allow yourself to be nourished in this deep dive restorative workshop. We’ll spend 2 hours in deeply meditative, fully supported, thoroughly restful yoga postures. Accompanied by gentle music and mindful adjustments designed to calm your nervous system, this event will have you feeling refreshed and renewed.
Join us in-person at our Kirkland location or experience the live broadcast! Assistants will be on hand to help and offer adjustments. This workshop is limited to 20 participants.
What to bring: To ensure you have the best experience possible, it is highly recommended you bring 2 bolsters + 2 blocks. Extra blankets, an eye pillow, and any of your other favorite restorative props will also enhance this workshop (purchase an add on with your package to have materials provided).