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Intro to Guided and Mindful Meditation

with Maria Vicky Granda


May 15, 2021




Bala Yoga, Kirkland Location




Register Here
Email info@balayoga.com or call 425 898 4347 for more information.

Are you interested in learning about mediation? Do you have your win practice but would like some additional tools? Join me at Bala on Saturday, May 15 for an “Intro to Guided and Mindful Meditation” Workshop

You will get to learn about the fundamentals of mediation, how to set up a home practice and troubleshoot common obstacles, and also experience first-hand a few different meditations practices.

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