In this virtual gathering we will come together under the light of the Libra Full Moon to move, breathe and be. Themes and contemplations of the Libra moon will be woven throughout our practice with opportunities to contemplate, so that we can better align, process and enter into full integration with our lives at this moment. Current events have given us a lot to confront as individuals, and ultimately, as a collective. We find ourselves in unprecedented times with an opportunity to create massive shifts should we choose to dive into the work. With the support of one another, this container will offer space to do just that, to heal & transform with the support of the Full Moon.
Live Stream Includes
A Practice of Gentle Movement, Restorative Yoga, Meditation, Mantra + Pranayama
Themes + Contemplations of the Libra Full Moon
Sharing & Support in Community
You Will Need
2 Yoga Blocks
1 Yoga Bolster (Or Pillow)
2 Identical Blankets
1 Extra Blanket (could be something big and warm, like the comforter from your bed or a throw blanket)
Eye Pillow (optional)
Journal & Writing Implement
Candle & Matches
Dress in Layers (for movement & restorative yoga)
Computer Setup for Zoom
Participants must pre-register. A zoom link will be sent via email 1 hour before the workshop begins. Please ensure that you have the proper email address associated with your Mind Body account.
*All enrollments are non-refundable and non-transferable. We are not able to make exceptions to this policy.