Join Collin and Djazia for a deep dive into the self and discover your natural gifts through ancient and modern practices of sound, movement, meditation, and breath. Most of us agree that we are all faced with adversity, we all wish we had more time and we all long for love. Through an interactive and experiential 4-part series, we’ll explore these intrinsic feelings and learn practical tools to heal, create, and thrive. Although not required, it is recommended to attend all sessions to receive the complete benefits of this workshop series.
Week 1 (Self) – September 10 | REGISTER
Gain new insight into the self as we explore your energy centers, measure your unique resonance, and learn a method to access new states of consciousness to promote well-being. This session concludes with a restorative sound healing experience.
- Energy Center Meditation
- Relaxation Techniques
- Restorative Sound Bath
Week 2 (Adversity) – September 17 | REGISTER
Embrace adversity by noticing the silver lining, and welcome in new potentials. Let go of old energies to ascend, break free from the “labels and boxes” that no longer serves you, and breakthrough with experiential activities.
- Cleansing Breathwork
- Reiki Energy Healing
- Free Flow Movement
Week 3 (Time) – September 24 | REGISTER
Explore ancient wisdom through practices such as Qigong, Tai Chi, Ayurveda, and being in harmony with the 5 elements in order to heal and prolong your life force. When in balance, you will have access to the flow state and experience ease and grace.
- Qigong Meditation
- Tai-Chi Forms
- Ayurveda & the 5 Elements
Week 4 (Love) – October 1 | REGISTER
Explore the many meanings of love as we all express and perceive it differently. Learn your love language and enhance your heart connection with a traditional Hatha yoga and heart opening practice.
- Love Languages
- Hatha Yoga
- Heart Expansion Meditation