The power of sound is an amazing thing to experience. The vibrations have a direct affect on the nervous system bringing healing and peace to mind, body, and spirit. Sit back, relax, take a deep breath and let the sounds of singing bowls, crystal bowls, gongs, and drums take you on a journey of relaxation and healing. Unwind, relax, and enjoy this time set aside for you in this ultimate self care class.
During the workshop we will share a community smudge with intention setting. Each participant will receive a take home herbal tea for self care and a take home crystal to carry the energy of the session beyond our time together.
Kerry’s first yoga class in 2006 Inspired her to journey into sound meditation, yoga, herbalism, and Shamanic Reiki. Since starting that journey Kerry has lived her passion facilitating sound journeys, herb classes, and private sessions of sound, energy work, and clinical herbalism. Kerry is a certified 200 hour yoga instructor and loves to combine her knowledge of sound meditation with her practice of yoga.