Calling all dedicated yoga practitioners who wish to build a safe, strong and sustainable asana practice. Desiree Rumbaugh + Andrew Rivin bring with them over thirty years of experience working with the body + yogic teachings. Expect lively & informative sessions that will help you understand key alignment concepts as well as the anatomy & biomechanics to support why. A wide range of poses will be offered as well as core strengthening and other healing exercises from Physical Therapy and Functional Movement. The tools garnered in these weekend workshops are designed to support your practice as it evolves with you. Walk away knowing how to work smarter, more efficiently, and therapeutically with the physical body at all stages.
Saturday,July 13 | 1 PM – 3:30 PM – Hip Openers + Hamstrings
Saturday, July 14 | 1 PM – 3:30 PM – Back Bends
About Desiree and Andrew:
Desiree Rumbaugh is an internationally recognized yoga teacher. She travels the globe offering workshops and retreats, sharing knowledge she has accumulated over the past three decades of working with students of all ages and levels of experience. She is the co-author of “Fearless After Fifty: How to Thrive With Grace, Grit and Yoga” and has online classes available through Tintyoga, Yoga Download, Yoga International, Gaia and OMStars. Desiree holds fast to the teaching that Love is Stronger Than Fear. Having navigated personal tragedy, she has relied on the study and practice of Yoga to help her move forward in life with inner strength and courage. Known also for her warmth, authenticity and playful sense of humor, Desiree is a master at delivering the complexity of yoga in a down-to-earth, easily understandable way.
Andrew Rivin is a certified yoga instructor as well as an Executive Coach with the Asian Leadership Institute. Applying the teachings of yoga, Buddhism, neuroscience and psychology, Andrew supports leaders in becoming more aware of themselves and what’s alive in the unfolding moment. He lovingly and empathically invites his students and clients to see alternative vantage points, to witness their self-limiting language and beliefs, and to step into their own truth of what it means to be fully alive. Andrew and Desiree weave their respective talents together to present offerings that are insightful and transformational.
More info about Desiree: http://www.desireerumbaugh.com
*All enrollments are non-refundable and non-transferable. We are not able to make exceptions to this policy.