Join Brendan Smullen and Christiane Coste for a backbending workshop! In this workshop you will learn about the fundamental body mechanics for backbending, experiment with various spinal mobility drills, and prepare the body to explore deeper backbend variations common in the Rocket and Ashtanga Lineage.
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Unlocking your Backbends
with Brendan Smullen and Christiane Coste
Register Here
Email info@balayoga.com or call 425 898 4347 for more information.