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Yoga-Inspired Dance

with Sheena Orozco

When

Saturday, April 29

Time

12-1:30pm

Location

Bala Yoga Kirkland

Pricing

$40

Category

Register Here
Email info@balayoga.com or call 425 898 4347 for more information.

Do you love dance and yoga or want to become more connected with and confident in your body? Come explore movement with Sheena Orozco through creative dance with a modern yoga flair.

What to expect:

In this hour long workshop you can expect to:

  • Gain confidence and body awareness while learning fun yoga-inspired dance choreography.
  • Learn a 2-3 minute routine as a large group and have the opportunity to perform in smaller groups or solo.
  • The goal is to find freedom in your body and discover your flow through dance.

About Sheena

Sheena has been teaching and exploring movement for over 20 years. Starting with dance as a child and adding many other modalities including Barre, HIIT, CrossFit, Yoga, Pilates, Reformer, Boxing, Cycling, Kettlebells TRX, and more. Her greatest love is pairing choreography with music and making exercise fun.

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