May 29 2012
Chip Away Inconsistency!
With summer quickly approaching, it’s easy to let your yoga practice fall away as summer activities beginning to arise. This summer, why not challenge yourself with a month or more …
Bala Journal
Tag Archives: yoga kirkland
April 10 2012
Yoga for Runners and a Focus on Healthy Feet
Whether it be from working, running, walking, etc., your feet are constantly meeting the earth with an impact on a daily basis. Runners create an impact of about 3 or 4 …