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Yoga Barre

Bala Yoga Kirkland

9750 NE 119th Way, Kirkland, WA, United States

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Bala Yoga Fremont

3624 Stone Way North, Seattle, WA, USA

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Bala Yoga Sammamish

22840 Northeast 8th Street, Sammamish, WA, USA

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Bala Locations

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  • 🌲Location Update!🌲Tomorrow is Yoga in the WO 🌲Location Update!🌲Tomorrow is Yoga in the WOODS! Meet Bala x @yerbana at 6:30pm at Woodland Park (near Greenlake). Bring your mat and water and join us for a little scenery change this week and an incredible strength-building flow from @kate.s.mensah DETAILS: 📍 Map our meeting point: Google “Woodland Park Picnic Shelter #6” ☀️Arrive early. We’re expecting a fun crowd, so make sure you give yourself enough time to travel and find your spot 🚗 Carpool or bike - Save gas and reduce summer parking stress 💦 Hydrate - bring water with you for before and during your flow 🧉Try Yerbana! Grab an ice-cold sparkling yerba mate before or after flow 👩🏾‍🤝‍👩🏻Make a friend - Connect with the amazing community right around you DM for any questions—see you Thursday!
  • Let the light in ☀️ The slow before the Fall Let the light in ☀️ The slow before the Fall, the golden hour arriving earlier, August we love practicing in your light.
  • Some of us take our sound baths very seriously 🛏 ✨ Join us Sunday evening with Michael Liau to wrap your weekend in healing frequencies, including Tibetan singing bowls, percussion, and gongs to realign the body. 📍Bala Yoga Kirkland, 6pm (Link in bio)
  • Cold shower vibes all week ☀️☀️ Head into Cold shower vibes all week ☀️☀️ Head into the studio for that A/C lounge and (cool) 85 degree movement! Also, don't miss our new events 👇​​​​​​​​ ​​​​​​​​ UPCOMING SUMMER EVENTS:​​​​​​​​ - - -​​​​​​​​ FREE Natural Wine Tasting (Fremont) 🥂​​​​​​​​ Friday, 7/29, 5:30-7:30pm​​​​​​​​ - - -​​​​​​​​ Sound Bath (Kirkland) 🌊​​​​​​​​ Sunday, 8/7, 6:00-7:15pm​​​​​​​​ [register in profile]​​​​​​​​ - - -​​​​​​​​ Yoga in the Park, sponsored by Bala ☀️​​​​​​​​ Thursday, 8/18, 6:30-7:30pm​​​​​​​​ [learn more in profile]​​​​​​​​ - - -​​​​​​​​ Yoga in the Park, sponsored by Bala 🤸‍♂️​​​​​​​​ Thursday, 9/1, 6:30-7:30pm​​​​​​​​ [learn more in profile]
  • OUTDOOR YOGA SEASON ☀️✨ Join @yerbana and Ba OUTDOOR YOGA SEASON ☀️✨ Join @yerbana and Bala Yoga Thursday at 6:30pm to flow in the sun at Gasworks Park! Tag a friend who’s in 🙌
  • New IGNITE and RITUAL candles now available in stu New IGNITE and RITUAL candles now available in studio 🕯✨
  • 💫 New workshop 💫 ​​​​​​​​ (T 💫 New workshop 💫 ​​​​​​​​ (That your mind and body can't afford to miss)​​​​​​​​ .​​​​​​​​ Join @soulcenteredstrength and @brianapharos Saturday, July 16 for an incredible workshop aimed to leave you a different person. Learn more👇 and register in profile.​​​​​​​​ .​​​​​​​​ Over the course of 2 hours, Certified Integrative Breathwork Facilitators will move you through soul connecting, heart opening yoga and guided breathwork. This expansive workshop will include a yoga practice to create spaciousness in the diaphragm, lungs, and heart followed by a 45 minute conscious connected breathwork practice.​​​​​​​​ ​​​​​​​​ Conscious Connected Breathwork allows the opportunity for the body to integrate tension, trauma, fear, suppression, etc. held in the physical body’s cellular and emotional memory. This integration creates the space for freedom from physical and emotional issues, self acceptance, profound relaxation, a greater sense of self and breath awareness — all within a safe, private, loving environment.​​​​​​​​ ​​​​​​​​ No experience necessary. Please dress as if you were going to a yoga class. A signed waiver will be required to participate.
  • Happy Independence Day! ​​​​​​​​ . Happy Independence Day! ​​​​​​​​ .​​​​​​​​ Before you get ready for that barbecue, JOIN us this morning for a 💥 10am Power Flow 💥 (all studios). We will be CLOSED the remainder of the day!​​​​​​​​ ​​​​​​​​ CLASSES:​​​​​​​​ 10:00am / Fremont - July 4th Power Flow with Live Music (Craig)​​​​​​​​ 10:00am / Kirkland - July 4th Power Flow Fusion (Sheena)​​​​​​​​ 10:00am / Sammamish - Bala Power Flow (Robin)
  • The journey of the self / through the self / to th The journey of the self / through the self / to the self. Honored to hold space for your practice. Happy #internationalyogaday to our incredible community 🤍 🧘🏼‍♀️🧘🏾‍♀️🧘🏽‍♂️🧘🏿
  • Go get ‘em tiger. Those missteps might lead you Go get ‘em tiger. Those missteps might lead you somewhere beautiful. 🎥 @denis.barbas #wanderlust #waterfall #roamtheplanet #inspo #mistakes #beauty #quotes #jamesjoyce
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Conscious Giving Gift Guide

Happy Holidays! Have you ever found yourself scrolling through, lets just say… a nameless titan of e-commerce shopping websites, and felt a miss-alignment about your gifting practices? Spending the time …

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