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Yoga Teachers

  • Christiane Coste

    Meet Me
  • Tami Hafzalla

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  • Courtney Koslof

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  • Sasha Hanway

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  • Helena Stockstill

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  • Sharman Ghio

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  • Brendan Smullen

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  • Haley Rae

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  • Andrea De Los Reyes

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  • Jamie Monte

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  • Sheena Orozco

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  • Katrina Surdi

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  • Ben Chartrand

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  • Ashley Zimmerman

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  • Lauren Adams

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  • Yuko Takahama

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  • Elizabeth Andrews

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  • Maria Granda

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  • Bianca Milton

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  • Jessie Carlson

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  • Marissa Grasmick

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  • Kate Mensah

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  • Brianna Hastings

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  • Kimberlee Graves

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  • Jordan Lydia

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  • Chelsey Ocean

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  • Kyle McMurtry

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  • Richard Guevara

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  • Tina Templeman

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  • Brian Charlton

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  • Dikla Kafka

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Bala Yoga Kirkland

9750 NE 119th Way, Kirkland, WA, United States

Get Directions

Bala Yoga Fremont

3624 Stone Way North, Seattle, WA, USA

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Bala Yoga Sammamish

22840 Northeast 8th Street, Sammamish, WA, USA

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Bala Locations

balayoga

  • 🌟THIS WEEKEND 🌟 ​​​​​​​​ A w 🌟THIS WEEKEND 🌟 ​​​​​​​​
A workshop stepping into freedom, self-acceptance, and rest for 2023
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Join @soulcenteredstrength and @marissa_practices_yoga Saturday, January 14 in Kirkland for an incredible new year workshop. Learn more👇 and register in profile.​​​​​​​​
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Over the course of 2 hours, Certified Integrative Breathwork Facilitators will move you through soul connecting, heart opening yoga and guided breathwork. This expansive workshop will include a yoga practice to create spaciousness in the diaphragm, lungs, and heart followed by a 45 minute conscious connected breathwork practice.​​​​​​​​
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Conscious Connected Breathwork allows the opportunity for the body to integrate tension, trauma, fear, suppression, etc. held in the physical body’s cellular and emotional memory. This integration creates the space for freedom from physical and emotional issues, self acceptance, profound relaxation, a greater sense of self and breath awareness — all within a safe, private, loving environment.​​​​​​​​
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No experience necessary. Please dress as if you were going to a yoga class. A signed waiver will be required to participate.
  • 🚨 Just 5 more days to save your spot!… It's a 🚨 Just 5 more days to save your spot!…
It's almost time for our 200-hour yoga teacher training with @diklakafka, @laraedereryoga, and @richardguevarayoga 🔥 This incredible training is not just for aspiring teachers, but anyone seeking to deepen and transform their practice. Learn from over 52 combined years of lineages, including Ashtanga, Hatha, Restorative and Yin.

HOW TO JOIN
Pay in Full 💫 - Pay full tuition (link in bio)
Set up a Payment Plan ♻️ Includes deposit + 3 payments (send DM to set up)

PROGRAM DATES
🗓 Tuesday, January 3 - Program doors close
📚 Wednesday, January 4 - First day of Class
  • Wishing our community a beautiful Christmas ✨ Ma Wishing our community a beautiful Christmas ✨ May you enjoy a time of pause, gratitude, family, and connection 🤍

📸 @therollingvan
  • Need a last-minute gift? 💝 Yoga is an incredibl Need a last-minute gift? 💝 Yoga is an incredible thing to offer a loved one, or yourself 🤍 Right now save on Bala Class Packs, valid at any studio for one year. 

Link in bio for e-gift cards and account purchases! Ends January 1, 2023

👉 Swipe for savings
  • ICYMI: 30% off ALL retail 🎁 Stop by Kirkland an ICYMI: 30% off ALL retail 🎁 Stop by Kirkland and Fremont now for the best selection of yoga gear, apparel, and home goods (that never go on sale). We love our Bala candles and beanies 🤍

Ends 11/30 ✨
  • If you're reading this, the thought of taking a yo If you're reading this, the thought of taking a yoga teacher training has probably entered your mind. But you may have set it aside, because, why take a teacher training if you don't plan to teach? The answer is—yes—and here are the benefits of going through a great program.

Looking for a training to invest in yourself? Join us in January at Bala Kirkland with @laraedereryoga @diklakafka  and @richardguevarayoga 👏🌙🤍

Link in bio ✨

#ytt #200hrytt #seattleytt #yogateachertraining #kirkland #yogateacher #personaldevelopment
  • We have made the very difficult decision to close We have made the very difficult decision to close our Sammamish yoga studio.

Throughout the last few years we’ve struggled to find the growth necessary to remain open. Working against closures and restrictions, this studio was the last to reopen and has been affected the most over the last two years. We’ve also been unable to find agreement with our landlords to continue business. Sammamish was our third location and it is incredibly hard to let go of such a wonderful community and space. 

We would like to thank all of our clients, teachers, partners, and employees at Sammamish. Bala could not have been as successful as it was without your support and loyalty. Thank you for being with our company in all its ups and downs.

Our last day of yoga in Sammamish will be Sunday, November 13th 2022. If you would like to come out and attend a class before we say goodbye to this space, we would be very grateful. We will be working to find a good home for our teachers and students in the Sammamish area.

Although this feels like a loss, we are looking forward to gaining more time with our community in Kirkland and Fremont and to be able to give as much as we can towards growing our communities even more.

- Mike and Gabriela Baiocchi
  • YTT Q&A + Community Class 🥂🤝 Join Dikla Kafk YTT Q&A + Community Class 🥂🤝
Join Dikla Kafka, Lara Ederer, and Richard Guevara for a Teacher Training Q&A at Bala Yoga Kirkland (Saturday, November 5th!) This will be a great opportunity to get to know these instructors, mingle, and learn more about the training held January 4 – April 23.

Start with our FREE Community class, followed by wine, bites, and a special Q&A time, beginning at 5:30pm. Grab a friend, take class, and stay for a pour and information on the training.

SCHEDULE
4:30pm – Free Community Class (link to register in profile)
5:30pm – Teacher Training Q&A
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#q&a #ytt #yogateachertraining #seattleytt #pnwyoga #200hrytt
  • OCTOBER TASTING 🎃🥂  See you tomorrow for o OCTOBER TASTING 🎃🥂  See you tomorrow for our LAST free natural wine tasting of 2022! We’re going a little darker red (and orange) this time—perfect to sample for the upcoming holidays. Join us in the lounge or before/after class!  

DETAILS
📍 Bala Yoga Fremont
🕠 5:30–7:30pm

ON THE MENU
Domaine Beatrice and Pascal Lambert
Cabernet Franc 🍷
(France) 
.
Human Cellars
Gamay 🍷
(Oregon) 
.
Chateau Maris
Muscat Blanc à Petits Grains 🍊🍷
(France)
  • Flow with live music 🎶 Reserve your spot for th Flow with live music 🎶 Reserve your spot for this special class accompanied by live vocals, harmonium and guitar, while guided on a 90-minute yoga journey!

THIS SATURDAY, 10/29, 1-2:30pm
📍Bala Yoga Kirkland (Register link in bio)

MEET THE ARTISTS 🪕✨

Tina Templeman (@tinatempleman)—Tina’s knowledge of anatomy and physiology by being a massage therapist since 2001, her extensive yoga training since 1997, and her own lived experience of yoga’s power to heal and transform.

Craig Baldwin—Practicing and teaching yoga is an integral part of Craig’s spiritual path. His classes are challenging yet fun and meant to elevate everyone’s Body, Mind and Spirit As a musician, Craig accompanies a practice with guitar and light percussion.

Stephany Simonelli—Stephany has been an avid yoga practitioner for 15+ years. She has also been singing her entire life and was a professional singer for 25 years, with experience from musical theater to international entertainment.
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Conscious Giving Gift Guide

Happy Holidays! Have you ever found yourself scrolling through, lets just say… a nameless titan of e-commerce shopping websites, and felt a miss-alignment about your gifting practices? Spending the time …

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